We all know it’s important to eat our veggies. People who eat more vegetables are less likely to get cancer, heart disease and diabetes. They also have an easier time managing their weight. Now there’s evidence that vegetable and fruit consumption could be as good for your mental health as it is your physical health. At KettlePizza, we say, what … Continue reading “Great Veggie Pizza Options for ‘Meatless Monday’”

While it’s true that Americans love a good barbecue, for many residents of South Africa, a braai (their word for barbecue)  is a way of life.  As one American expat now living in South Africa puts it:  “A braai is acceptable for any  occasion. That’s right. Birthday braai, Christmas braai, going away braai, welcome home braai, a Wednesday night just to get a few friends … Continue reading “Fire Up the Braai: KettlePizza Welcomes South Africa to its Global Community”